Course Content
Section 1: Basic Concepts
0/6
Introduction
04:57
Secrets of Human Behaviour Part 1
15:35
Secrets of Human Behaviour Part 2
21:19
Discussion
13:17
Qualities of Thoughts
29:08
Conclusion
07:54
Section 2: How To Drive Your Own Brain
0/7
How To Drive Your Own Brain
29:22
Technique 1: How To Feel Wonderful
09:01
Technique 1: Let’s Do It
14:40
Discussion
14:53
Technique 2: How To Change Bad Feelings
06:38
Technique 2: Let’s Do It
12:35
Conclusion
12:32
Section 3: The Magic Of Thinking Properly
0/7
Introduction
07:43
Structure Of Behaviour
16:26
What Is The Right Choice?
11:35
How To Think Properly
07:31
Technique 3 Part 1: Self Talk, The Right Way
27:21
Technique 3 Part 2: How To Get What You Want
24:33
Conclusion
18:31
Section 4: How To Change Belief
0/7
Introduction
14:35
Technique 4: Program Your Mind To Recover From Critical Illness
08:37
Technique 4: Let’s Do It
15:44
Discussion
17:10
Technique 5: Get Free From Bad Habits And Unwanted Behaviour
06:11
Technique 5: Let’s Do It
14:30
Conclusion
17:31
Section 5: Unwanted Behaviour And Grief Management
0/6
Technique 6: Empty Chair Technique
15:13
Technique 6: Let’s Do It
21:35
Discussion
20:46
Technique 7: Get Free From Grief
08:38
Technique 7: Let’s Do It
12:30
Conclusion
09:45
Section 6: Anxiety, Phobia And Trauma Healing
0/7
Initial Talks
06:48
Technique 8: Anxiety Healing
06:29
Technique 8: Let’s Do It
15:28
Discussion on technique 8
18:08
Technique 9: Fear, Phobia And Trauma Healing
14:23
Technique 9: Let’s Do It
19:02
Conclusion
25:57
Section 7: Reframing And Ego Defense Mechanism
0/2
Introduction
06:26
Ego Defense Mechanism
42:21
UEF Updated
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